PERSONAL AND TEAM TRAINING

Personal Training

Are you looking to jump-start your fitness routine? The Athletic Centre has fantastic trainers to help get your health on track! Our certified and experienced trainers have a wide range of specialties and fitness backgrounds that can help you accomplish your fitness goals, no matter what they are.

Our trainers can help you with weight loss, increasing lean muscle mass, improving nutrition, athletic performance, and even rehabilitating injuries.

For skaters, athletes, and everyone in between, we offer a variety of training services, including:

  • One-on-one or small group personal training
  • Team conditioning training sessions
  • Performance evaluation and customized training programs
  • Post-rehab training
  • Nutrition consultation
  • Flexibility sessions

Team Training

Our Trainers are qualified and have many years experience.

Peter Aivaliotis, B.Sc, CSCS, CPT, YCS Human Performance Specialist.

Contact:
P:19-580-9905 
E: peter@physico.ca